About Sleep Reset
Sleep Reset is a digital sleep-care platform designed to help people improve their sleep through a personalized, CBT-I-based program. The service combines structured sleep education, personalized action plans, sleep tracking, progress monitoring, guided exercises, and optional support from trained sleep clinicians or coaches.
The platform goes beyond basic sleep-tracking apps by offering an in-depth sleep assessment and personalized care plan. Depending on the user's needs, Sleep Reset also provides access to home sleep testing, clinician consultations, and treatment options for insomnia and obstructive sleep apnea.
